Mental Health Focus with Ellen Behrens!

AUA Ep 4: In this episode I talk to Ellen Behrens, a retired software developer/analyst. Ellen talks about the journey she took to achieve her dream. Her dream was to find out who she is, using her skills and living in joy. —

In this episode Ellen talks about mental health, trauma and family alcoholism. —

Ellen is full of wisdom and brings you on her beautiful, and sometimes painful, journey of self -discovery. What it was like living with undiagnosed depression and growing up in a family of alcoholism and codependency.

Find Ellen here: Common Sense isn’t Common (commonsenseisntcommon.blog)

Full Show Notes Here: https://www.anunknownadventure.com/aua3.html

You can find KA (the host) here:

• Instagram: https://www.instagram.com/anunknownadventure/
• Facebook: https://www.facebook.com/anunknownadventure
• Website: https://www.anunknownadventure.com/

 

Thank you for listening! KA